Sleeping soundly and uninterrupted seems so basic… until it becomes an unattainable luxury. 😔 If you wake up once, twice, or more each night to go to the ba…

Noticing small white spots on your lips can be uncomfortable and even alarming. The truth is that, in most cases, they don’t pose a serious problem, but unde…

Leeks have been grown and valued for over 4,000 years, treasured not only as a food source but also for their medicinal properties by ancient Egyptians, Gree…

Have you spotted your fingernails growing faster than usual? While it might seem like just a small  cosmetic  detail, rapid nail growth can actually tell you…

TV personality Carol Vorderman works hard at maintaining her fabulous body and shared photos of her hourglass figure, her skin-tight workout gear hugging her c…

When Meagan Barnard started going through puberty, she developed lymphedema in her left leg.   It’s hard enough for teenage girls and guys to go through pube…

Sleeping with makeup might seem like a harmless habit after a long day or night out. Many people have done it at some point—whether due to exhaustion or simp…